Movement

I practice movement striving to reach
an innervision, an understanding

Becoming completely aware of my
mind and my body

The process will take years.

I know I have an infinity to learn,
and only a lifetime to learn it

I believe there is something
more, something pure and calm,
I wish to find what I believe in.

Movement is a part of my life, and
a part of my journey. I must train
my body. I must be strong.

I must develop my mind, my
thoughts, my thinking, my
awareness.

I know what I must do, to become
who I want to be.

- Some guy named Brad Moss

This is the video, its pretty well done.